Save these dates:
Thursdays in September |
575 Main St., Hackensack
Come quiet the body and mind with a combination of gentle asanas (movement of the body), pranayama (movement of the breath), and meditation. "Indulge in a sweet hour of nurturing for the heart and soul that is you." - Namaste
Yogasati with Karen
Tuesday, September 14, 21, 28 | 12:30 - 1:30pm
575 Main St., Hackensack
This class focuses on strengthening your muscles as you strengthen your mind and spirit. Yogasati strives to keep your mind focused on the positive thoughts of gratitude, optimism and courage while freeing your mind from fears, doubts, and worries.
Tuesday, September 21 | 2:30 - 3:30pm
575 Main St., Hackensack
Health counselor Michele Maroti will be here to discuss various nutritional eating habits.
“Because We Care” Health Fair
Saturday, September 25 | 9:00am - 3:00pm
575 Main St., Hackensack
The Black Task Force of Gilda's Club NNJ will host its First Annual Health Fair. This year's theme is "Because We Care." The program will include speakers, break-out sessions and vendors. Guests on the program will include new mayor of Hackensack Karen K. Sasso and Karl Nelson, retired N.Y. Giant. Break-out sessions will include nutrition, podiatry, oncology, and chiropractic medicine. Information will be provided on the following programs: Living Strong/Living Well (YMCA), Get in the Swim (YMCA) and Tennis for Life. A continental breakfast and light lunch will be served. Please RSVP to Gilda's Club at (201) 457-1670 by Monday, September 20th. Seating is limited. This program is free and open to the public.
Donation: $595.00*
*This program is being sponsored by Mitch Schaefer, Principal, Sandler Training. $500 of your registration fee will go directly to Gilda's Club Northern NJ, a charitable 501(c)(3) organization.
(Click to download flyer PDF)
Crowne Plaza